Sally Hare - Solution Focused Hypnotherapy
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  • Wellbeing tips
    • Do I need therapy?
    • Prehistoric wellbeing tips
    • Sweet dreams?
    • Sunday Scaries
    • Blob busting
    • What do I want? If only I knew ...
    • Your brain is an idiot!
    • Surviving ... or thriving?
    • Use your loaf!
    • Creative block?
    • It's a jungle out there.
    • 'What happened to me ...?'
    • Making new habits
    • Take a bow!
    • Your brain on stress
    • Not another 'New Year, New You' post (phew)
    • Music as medicine?
    • Fight or flight ... or freeze, flop or fawn?
  • FAQs
    • What IS Solution Focused Hypnotherapy?
    • How does Hypnotherapy work?
    • What happens in the brain during hypnosis
    • Why is Hypnotherapy effective?
    • Is Hypnotherapy safe?
    • How long does Hypnotherapy take?
    • Does Hypnotherapy work online?
    • How much does Hypnotherapy cost?
    • Will I be pressured?
    • Can a Hypnotherapist control my mind?
    • Can anyone be hypnotised?
    • Can I get 'stuck' in hypnosis?
    • Will hypnosis solve my problem?
    • Will i see immediate benefits from Hypnotherapy?
    • Is Hypnotherapy an althernative therapy?
    • Are Hypnotherapists weird?
    • Can Hypnotherapy help with anxiety
    • Can Hypnotherapy help with tress
    • Can Hypnotherapy help with depression
    • Can Hypnotherapy help with phobias
    • Can Hypnotherapy help with confidence and self-esteem
    • Can Hypnotherapy help with feeling stuck
    • Can Hypnotherapy help with PTSD
    • Can Hypnotherapy help with OCD
    • Can Hypnotherapy help with Limerence
    • Can Hypnotherapy help with nwelcome habits and weight management
    • Can Hypnotherapy help with dhronic pain
    • Can Hypnotherapy help with menopause
    • Can Hypnotherapy help with codependency
    • Can Hypnotherapy help with gut problems and IBS?
    • Can Hypnotherapy support neurodivergent people?
  • Testimonials
  • Snippets
    • It takes two flints ...
    • It's not for me, I'd never switch off ...
    • Shut up!
    • It's not just you.
    • Your superpower (making first contact).
    • Ugh. Ugh. Ugh.
    • How weird is Hypnotherapy, anyway?
    • Mental health matters! But what's it really worth?
    • Reasons to be cheerful :D
  • Links and resources
  • Terms and Conditions
  • Privacy policy
07845 837433
[email protected]
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​About 

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... I’ve noticed the most incredible change that seems to have happened so naturally ...
Get in touch!
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Hi, my name's Sally and I'm looking forward to meeting you!
​

Hypnotherapy has helped enormously with my life challenges and now I want to pay that forward ... studying Solution Focused Hypnotherapy at the respected Clifton Practice has fired me up to help others as I've been helped in the past, and I'm trained in all the latest theory and practice methods.

​As former Head of Communications at the Association for Solution Focused Hypnotherapy (AfSFH) I'm doing everything I can to spread the word about this fantastic approach to wellbeing, including creating the popular Talking Solutions podcast.

I've been around the block a few times and have first hand experience of how tough life's challenges can be. I'm a certified trauma-informed coach, and have facilitated self-management groups for individuals facing a broad range of issues. I have worked with people identifying as autistic for nearly thirty years. I'm a down-to-earth sort, and bring warmth and humour to our sessions.

​
Check out my Wellbeing Tips for hints on how to feel better now.
Check out Snippets and FAQs for more information on Solution Focused Hypnotherapy.
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  • Home
  • About
  • Services
  • Contact
  • Wellbeing tips
    • Do I need therapy?
    • Prehistoric wellbeing tips
    • Sweet dreams?
    • Sunday Scaries
    • Blob busting
    • What do I want? If only I knew ...
    • Your brain is an idiot!
    • Surviving ... or thriving?
    • Use your loaf!
    • Creative block?
    • It's a jungle out there.
    • 'What happened to me ...?'
    • Making new habits
    • Take a bow!
    • Your brain on stress
    • Not another 'New Year, New You' post (phew)
    • Music as medicine?
    • Fight or flight ... or freeze, flop or fawn?
  • FAQs
    • What IS Solution Focused Hypnotherapy?
    • How does Hypnotherapy work?
    • What happens in the brain during hypnosis
    • Why is Hypnotherapy effective?
    • Is Hypnotherapy safe?
    • How long does Hypnotherapy take?
    • Does Hypnotherapy work online?
    • How much does Hypnotherapy cost?
    • Will I be pressured?
    • Can a Hypnotherapist control my mind?
    • Can anyone be hypnotised?
    • Can I get 'stuck' in hypnosis?
    • Will hypnosis solve my problem?
    • Will i see immediate benefits from Hypnotherapy?
    • Is Hypnotherapy an althernative therapy?
    • Are Hypnotherapists weird?
    • Can Hypnotherapy help with anxiety
    • Can Hypnotherapy help with tress
    • Can Hypnotherapy help with depression
    • Can Hypnotherapy help with phobias
    • Can Hypnotherapy help with confidence and self-esteem
    • Can Hypnotherapy help with feeling stuck
    • Can Hypnotherapy help with PTSD
    • Can Hypnotherapy help with OCD
    • Can Hypnotherapy help with Limerence
    • Can Hypnotherapy help with nwelcome habits and weight management
    • Can Hypnotherapy help with dhronic pain
    • Can Hypnotherapy help with menopause
    • Can Hypnotherapy help with codependency
    • Can Hypnotherapy help with gut problems and IBS?
    • Can Hypnotherapy support neurodivergent people?
  • Testimonials
  • Snippets
    • It takes two flints ...
    • It's not for me, I'd never switch off ...
    • Shut up!
    • It's not just you.
    • Your superpower (making first contact).
    • Ugh. Ugh. Ugh.
    • How weird is Hypnotherapy, anyway?
    • Mental health matters! But what's it really worth?
    • Reasons to be cheerful :D
  • Links and resources
  • Terms and Conditions
  • Privacy policy