Sally Hare - Solution Focused Hypnotherapy
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    • Surviving ... or thriving?
    • Use your loaf!
    • Creative block?
    • It's a jungle out there.
    • 'What happened to me ...?'
    • Making new habits
    • Take a bow!
    • Your brain on stress
    • Not another 'New Year, New You' post (phew)
    • Music as medicine?
  • FAQs
    • How does hypnotherapy work?
    • What happens in the brain during hypnosis
    • Why is hypnotherapy effective?
    • Is hypnotherapy safe?
    • How long does hypnotherapy take?
    • Does hypnotherapy work online?
    • How much does hypnotherapy cost?
    • Will I be pressured?
    • Can a hypnotherapist control my mind?
    • Can anyone be hypnotised?
    • Can I get 'stuck' in hypnosis?
    • Will hypnosis solve my problem?
    • Will i see immediate benefits from hypnotherapy?
    • Is hypnotherapy an althernative therapy?
    • Are hypnotherapists weird?
    • Anxiety
    • Stress
    • Depression
    • Phobias
    • Confidence and self-esteem
    • Feeling stuck
    • PTSD
    • OCD
    • Bad habits
    • Chronic pain
  • Testimonials
  • Snippets
    • It takes two flints ...
    • It's not for me, I'd never switch off ...
    • Shut up!
    • What do I want? If only I knew ...
    • It's not just you.
    • Your superpower (making first contact).
    • Ugh. Ugh. Ugh.
    • How weird is hypnotherapy, anyway?
    • Mental health matters! But what's it really worth?
    • Reasons to be cheerful :D
  • Links and resources
  • Privacy policy
07845 837433
hypnosally@gmail.com
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FAQs 

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Get in touch!
.Sally is lovely, very kind and caring, she really wants to help you move on into a better mind set. Sally helped me out of a very negative time in my life.'
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Can anyone be hypnotised?
​

Yes – if you want to be. I’ve no watches to swing or weird rituals to impose on you but will instead use careful language to relax you deeply and take you into trance-like focus. I do go on for a long time, and if you find your attention has drifted you can gently bring it back to the sound of my voice as your brain gradually slows to a calm state of awareness. With repeated practice (using your free audio track every night, for example) it will become easier to go into trance, and go deeper into trance. See my snippet, It's not for me, I'd never switch off for more information. Of course, you may decide that whatever I do you will resist hypnosis, in which case I won’t be able to force you (see above), but wouldn’t you rather be feeling better instead?!
​
​​Check out Wellbeing Tips for hints on how to feel better now.
Check out Snippets for more information on Solution Focused Hypnotherapy.
​Contact me for help and support.
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  • Home
  • About
  • Services
  • Contact
  • Wellbeing tips
    • Prehistoric wellbeing tips
    • Sweet dreams?
    • Blob busting
    • Your brain is an idiot!
    • Surviving ... or thriving?
    • Use your loaf!
    • Creative block?
    • It's a jungle out there.
    • 'What happened to me ...?'
    • Making new habits
    • Take a bow!
    • Your brain on stress
    • Not another 'New Year, New You' post (phew)
    • Music as medicine?
  • FAQs
    • How does hypnotherapy work?
    • What happens in the brain during hypnosis
    • Why is hypnotherapy effective?
    • Is hypnotherapy safe?
    • How long does hypnotherapy take?
    • Does hypnotherapy work online?
    • How much does hypnotherapy cost?
    • Will I be pressured?
    • Can a hypnotherapist control my mind?
    • Can anyone be hypnotised?
    • Can I get 'stuck' in hypnosis?
    • Will hypnosis solve my problem?
    • Will i see immediate benefits from hypnotherapy?
    • Is hypnotherapy an althernative therapy?
    • Are hypnotherapists weird?
    • Anxiety
    • Stress
    • Depression
    • Phobias
    • Confidence and self-esteem
    • Feeling stuck
    • PTSD
    • OCD
    • Bad habits
    • Chronic pain
  • Testimonials
  • Snippets
    • It takes two flints ...
    • It's not for me, I'd never switch off ...
    • Shut up!
    • What do I want? If only I knew ...
    • It's not just you.
    • Your superpower (making first contact).
    • Ugh. Ugh. Ugh.
    • How weird is hypnotherapy, anyway?
    • Mental health matters! But what's it really worth?
    • Reasons to be cheerful :D
  • Links and resources
  • Privacy policy