Sally Hare - Solution Focused Hypnotherapy
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    • Your brain is an idiot!
    • Surviving ... or thriving?
    • Use your loaf!
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    • It's a jungle out there.
    • 'What happened to me ...?'
    • Making new habits
    • Take a bow!
    • Your brain on stress
    • Not another 'New Year, New You' post (phew)
    • Music as medicine?
    • Fight or flight ... or freeze, flop or fawn?
  • FAQs
    • What IS Solution Focused Hypnotherapy?
    • How does Hypnotherapy work?
    • What happens in the brain during hypnosis
    • Why is Hypnotherapy effective?
    • Is Hypnotherapy safe?
    • How long does Hypnotherapy take?
    • Does Hypnotherapy work online?
    • How much does Hypnotherapy cost?
    • Will I be pressured?
    • Can a Hypnotherapist control my mind?
    • Can anyone be hypnotised?
    • Can I get 'stuck' in hypnosis?
    • Will hypnosis solve my problem?
    • Will i see immediate benefits from Hypnotherapy?
    • Is Hypnotherapy an althernative therapy?
    • Are Hypnotherapists weird?
    • Can Hypnotherapy help with anxiety
    • Can Hypnotherapy help with tress
    • Can Hypnotherapy help with depression
    • Can Hypnotherapy help with phobias
    • Can Hypnotherapy help with confidence and self-esteem
    • Can Hypnotherapy help with feeling stuck
    • Can Hypnotherapy help with PTSD
    • Can Hypnotherapy help with OCD
    • Can Hypnotherapy help with Limerence
    • Can Hypnotherapy help with nwelcome habits and weight management
    • Can Hypnotherapy help with dhronic pain
    • Can Hypnotherapy help with menopause
    • Can Hypnotherapy help with codependency
    • Can Hypnotherapy help with gut problems and IBS?
    • Can Hypnotherapy support neurodivergent people?
  • Testimonials
  • Snippets
    • It takes two flints ...
    • It's not for me, I'd never switch off ...
    • Shut up!
    • It's not just you.
    • Your superpower (making first contact).
    • Ugh. Ugh. Ugh.
    • How weird is Hypnotherapy, anyway?
    • Mental health matters! But what's it really worth?
    • Reasons to be cheerful :D
  • Links and resources
  • Terms and Conditions
  • Privacy policy

Mental health matters! But what's it really worth?

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Get in touch!
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IT'S PRICELESS, obviously, but sometimes it's difficult to feel good about investing in our wellbeing when we're used to our healthcare being provided by the NHS. Confession time: I wish I DID work for the NHS, then I could see everyone who needed my support, but until they employ Hypnotherapists, I must offer a private service.

I don't see mental health as a luxury but I understand that, when times are tight, our wellbeing needs can fall far down the priority list. If you're struggling, consider that your Initial Consultation with me costs nothing online, £10 face-to-face, and I'll talk through your challenges and give you a free audio track to keep. Future sessions cost around the price of a tank of petrol or perhaps a weekly shop, or about the hourly rate of a plumber.
​
I, for one, think you're worth that. How highly do you value your mental health?


Check out more Snippets and FAQs for information on Solution Focused Hypnotherapy.
Check out more 
Wellbeing Tips for hints on how to feel better now.
​Contact me for help and support.
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  • Home
  • About
  • Services
  • Contact
  • Wellbeing tips
    • Do I need therapy?
    • Prehistoric wellbeing tips
    • Sweet dreams?
    • Sunday Scaries
    • Blob busting
    • What do I want? If only I knew ...
    • Your brain is an idiot!
    • Surviving ... or thriving?
    • Use your loaf!
    • Creative block?
    • It's a jungle out there.
    • 'What happened to me ...?'
    • Making new habits
    • Take a bow!
    • Your brain on stress
    • Not another 'New Year, New You' post (phew)
    • Music as medicine?
    • Fight or flight ... or freeze, flop or fawn?
  • FAQs
    • What IS Solution Focused Hypnotherapy?
    • How does Hypnotherapy work?
    • What happens in the brain during hypnosis
    • Why is Hypnotherapy effective?
    • Is Hypnotherapy safe?
    • How long does Hypnotherapy take?
    • Does Hypnotherapy work online?
    • How much does Hypnotherapy cost?
    • Will I be pressured?
    • Can a Hypnotherapist control my mind?
    • Can anyone be hypnotised?
    • Can I get 'stuck' in hypnosis?
    • Will hypnosis solve my problem?
    • Will i see immediate benefits from Hypnotherapy?
    • Is Hypnotherapy an althernative therapy?
    • Are Hypnotherapists weird?
    • Can Hypnotherapy help with anxiety
    • Can Hypnotherapy help with tress
    • Can Hypnotherapy help with depression
    • Can Hypnotherapy help with phobias
    • Can Hypnotherapy help with confidence and self-esteem
    • Can Hypnotherapy help with feeling stuck
    • Can Hypnotherapy help with PTSD
    • Can Hypnotherapy help with OCD
    • Can Hypnotherapy help with Limerence
    • Can Hypnotherapy help with nwelcome habits and weight management
    • Can Hypnotherapy help with dhronic pain
    • Can Hypnotherapy help with menopause
    • Can Hypnotherapy help with codependency
    • Can Hypnotherapy help with gut problems and IBS?
    • Can Hypnotherapy support neurodivergent people?
  • Testimonials
  • Snippets
    • It takes two flints ...
    • It's not for me, I'd never switch off ...
    • Shut up!
    • It's not just you.
    • Your superpower (making first contact).
    • Ugh. Ugh. Ugh.
    • How weird is Hypnotherapy, anyway?
    • Mental health matters! But what's it really worth?
    • Reasons to be cheerful :D
  • Links and resources
  • Terms and Conditions
  • Privacy policy