Is hypnotherapy an alternative therapy?
I don’t think so. The NHS describes it as a complementary therapy, but it is based in neuroscience and psychotherapy. Hypnotherapy has been approved by the British Medical Association since 1892. Solution Focused Hypnotherapy incorporates a goal-focused, evidence-based therapeutic approach which promotes a positive mindset rather than looking back over problems, and is becoming increasingly recognised as an effective intervention for many issues
Please note that hypnotherapy is not regulated in the UK and anyone can set themselves up as a practitioner. As a member of the Association for Solution Focused Hypnotherapists (AfSFH) and the National Council of Hypnotherapists (NCH), you can relax in the knowledge that I am fully trained in the theory and practice of Solution Focused Hypnotherapy, and am subject to both bodies’ Codes of Conduct.
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Check out Snippets for more information on Solution Focused Hypnotherapy.
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