Sally Hare - Solution Focused Hypnotherapy
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  • FAQs
    • How does hypnotherapy work?
    • What happens in the brain during hypnosis
    • Why is hypnotherapy effective?
    • Is hypnotherapy safe?
    • How long does hypnotherapy take?
    • Does hypnotherapy work online?
    • How much does hypnotherapy cost?
    • Will I be pressured?
    • Can a hypnotherapist control my mind?
    • Can anyone be hypnotised?
    • Can I get 'stuck' in hypnosis?
    • Will hypnosis solve my problem?
    • Will i see immediate benefits from hypnotherapy?
    • Is hypnotherapy an althernative therapy?
    • Are hypnotherapists weird?
    • Anxiety
    • Stress
    • Depression
    • Phobias
    • Confidence and self-esteem
    • Feeling stuck
    • PTSD
    • OCD
    • Bad habits
    • Chronic pain
  • Testimonials
  • Snippets
    • It takes two flints ...
    • It's not for me, I'd never switch off ...
    • Shut up!
    • What do I want? If only I knew ...
    • It's not just you.
    • Your superpower (making first contact).
    • Ugh. Ugh. Ugh.
    • How weird is hypnotherapy, anyway?
    • Mental health matters! But what's it really worth?
    • Reasons to be cheerful :D
  • Links and resources
  • Privacy policy
07845 837433
hypnosally@gmail.com
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FAQs 

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Get in touch!
.Sally is lovely, very kind and caring, she really wants to help you move on into a better mind set. Sally helped me out of a very negative time in my life.'
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Is hypnotherapy an alternative therapy?
​

I don’t think so. The NHS describes it as a complementary therapy, but it is based in neuroscience and psychotherapy. Hypnotherapy has been approved by the British Medical Association since 1892. Solution Focused Hypnotherapy incorporates a goal-focused, evidence-based therapeutic approach which promotes a positive mindset rather than looking back over problems, and is becoming increasingly recognised as an effective intervention for many issues
Please note that hypnotherapy is not regulated in the UK and anyone can set themselves up as a practitioner. As a member of the Association for Solution Focused Hypnotherapists (AfSFH) and the National Council of Hypnotherapists (NCH), you can relax in the knowledge that I am fully trained in the theory and practice of Solution Focused Hypnotherapy, and am subject to both bodies’ Codes of Conduct.
 
​​Check out Wellbeing Tips for hints on how to feel better now.
Check out Snippets for more information on Solution Focused Hypnotherapy.
​Contact me for help and support.
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  • Home
  • About
  • Services
  • Contact
  • Wellbeing tips
    • Prehistoric wellbeing tips
    • Sweet dreams?
    • Blob busting
    • Your brain is an idiot!
    • Surviving ... or thriving?
    • Use your loaf!
    • Creative block?
    • It's a jungle out there.
    • 'What happened to me ...?'
    • Making new habits
    • Take a bow!
    • Your brain on stress
    • Not another 'New Year, New You' post (phew)
    • Music as medicine?
  • FAQs
    • How does hypnotherapy work?
    • What happens in the brain during hypnosis
    • Why is hypnotherapy effective?
    • Is hypnotherapy safe?
    • How long does hypnotherapy take?
    • Does hypnotherapy work online?
    • How much does hypnotherapy cost?
    • Will I be pressured?
    • Can a hypnotherapist control my mind?
    • Can anyone be hypnotised?
    • Can I get 'stuck' in hypnosis?
    • Will hypnosis solve my problem?
    • Will i see immediate benefits from hypnotherapy?
    • Is hypnotherapy an althernative therapy?
    • Are hypnotherapists weird?
    • Anxiety
    • Stress
    • Depression
    • Phobias
    • Confidence and self-esteem
    • Feeling stuck
    • PTSD
    • OCD
    • Bad habits
    • Chronic pain
  • Testimonials
  • Snippets
    • It takes two flints ...
    • It's not for me, I'd never switch off ...
    • Shut up!
    • What do I want? If only I knew ...
    • It's not just you.
    • Your superpower (making first contact).
    • Ugh. Ugh. Ugh.
    • How weird is hypnotherapy, anyway?
    • Mental health matters! But what's it really worth?
    • Reasons to be cheerful :D
  • Links and resources
  • Privacy policy