.Sally is lovely, very kind and caring, she really wants to help you move on into a better mind set. Sally helped me out of a very negative time in my life.'
Can hypnotherapy help with phobias?
Very much so. First we'll need to explore what's behind your phobia - a specific incident, perhaps, or more generalised anxiety - then we can work together to deactivate that unpleasant response and replace it with something more positive in hypnosis.
Check out Wellbeing Tips for hints on how to feel better now.
Check out Snippets for more information on Solution Focused Hypnotherapy.
Contact me for help and support.