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With the UK gradually starting to open up again it’s all too easy to believe everyone’s scrabbling at the door, ready to get back into partying with a capital ‘P’.

While many of us are looking forward to reconnecting with our loved ones in person, you’d be surprised how many people I’ve spoken to who are ambivalent at best about the country getting back to how it was before the pandemic – especially so rapidly. These aren’t all reclusive people, either – many are sociable and outgoing, and genuinely want to make the most of life with fewer boundaries. Eventually. It’s the first steps giving them difficulty.

I can sympathise … I had to go into town the day non-essential shops reopened and, although I didn’t think twice about doing it, once I was there, I found the sheer volume of people after all those long months of restrictions disconcerting. It didn’t get in the way for me, but if it’s proving difficult for you then Hypnotherapy can help. I provide a safe space for you to discuss your challenges, then build a personalised treatment plan to help you achieve your best hopes for the future.
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So, if you need a hand getting back into your groove, or realising your potential moving forward, do get in touch.

​Check out more Snippets and FAQs for information on Solution Focused Hypnotherapy.
Check out more Wellbeing Tips for hints on how to feel better now.
​Contact me for help and support.