Sally Hare - Solution Focused Hypnotherapy
  • Home
  • About
  • Services
  • Contact
  • Wellbeing tips
    • Do I need therapy?
    • Prehistoric wellbeing tips
    • Sweet dreams?
    • Sunday Scaries
    • Blob busting
    • What do I want? If only I knew ...
    • Your brain is an idiot!
    • Surviving ... or thriving?
    • Use your loaf!
    • Creative block?
    • It's a jungle out there.
    • 'What happened to me ...?'
    • Making new habits
    • Take a bow!
    • Your brain on stress
    • Not another 'New Year, New You' post (phew)
    • Music as medicine?
    • Fight or flight ... or freeze, flop or fawn?
  • FAQs
    • What IS Solution Focused Hypnotherapy?
    • How does Hypnotherapy work?
    • What happens in the brain during hypnosis
    • Why is Hypnotherapy effective?
    • Is Hypnotherapy safe?
    • How long does Hypnotherapy take?
    • Does Hypnotherapy work online?
    • How much does Hypnotherapy cost?
    • Will I be pressured?
    • Can a Hypnotherapist control my mind?
    • Can anyone be hypnotised?
    • Can I get 'stuck' in hypnosis?
    • Will hypnosis solve my problem?
    • Will i see immediate benefits from Hypnotherapy?
    • Is Hypnotherapy an althernative therapy?
    • Are Hypnotherapists weird?
    • Can Hypnotherapy help with anxiety
    • Can Hypnotherapy help with tress
    • Can Hypnotherapy help with depression
    • Can Hypnotherapy help with phobias
    • Can Hypnotherapy help with confidence and self-esteem
    • Can Hypnotherapy help with feeling stuck
    • Can Hypnotherapy help with PTSD
    • Can Hypnotherapy help with OCD
    • Can Hypnotherapy help with Limerence
    • Can Hypnotherapy help with nwelcome habits and weight management
    • Can Hypnotherapy help with dhronic pain
    • Can Hypnotherapy help with menopause
    • Can Hypnotherapy help with codependency
    • Can Hypnotherapy help with gut problems and IBS?
    • Can Hypnotherapy support neurodivergent people?
  • Testimonials
  • Snippets
    • It takes two flints ...
    • It's not for me, I'd never switch off ...
    • Shut up!
    • It's not just you.
    • Your superpower (making first contact).
    • Ugh. Ugh. Ugh.
    • How weird is Hypnotherapy, anyway?
    • Mental health matters! But what's it really worth?
    • Reasons to be cheerful :D
  • Links and resources
  • Terms and Conditions
  • Privacy policy
07845 837433
[email protected]
Picture

Wellbeing Tips

Picture
Get in touch!
Great you've landed here, you're prioritising your wellbeing! Check back soon for more self-care hints!

Do I need therapy?
Prehistoric Wellbeing Tips
Sweet Dreams?
Sunday Scaries
Blob Busting
What do I want? If only I knew ...
Your Brain is an Idiot! (Use this to your advantage!)
Surviving ... or thriving?
Use Your Loaf! (A Solution Focused exercise.)
Creative block?
It's a jungle out there.
​
'What happened to me ...?'
Start small ... making new habits
​Take a bow!
Your brain on stress
Not another 'New Year, New You' post (phew)
Music as medicine?
​Fight or flight ... or freeze, flop, or fawn ...
Powered by Create your own unique website with customizable templates.
  • Home
  • About
  • Services
  • Contact
  • Wellbeing tips
    • Do I need therapy?
    • Prehistoric wellbeing tips
    • Sweet dreams?
    • Sunday Scaries
    • Blob busting
    • What do I want? If only I knew ...
    • Your brain is an idiot!
    • Surviving ... or thriving?
    • Use your loaf!
    • Creative block?
    • It's a jungle out there.
    • 'What happened to me ...?'
    • Making new habits
    • Take a bow!
    • Your brain on stress
    • Not another 'New Year, New You' post (phew)
    • Music as medicine?
    • Fight or flight ... or freeze, flop or fawn?
  • FAQs
    • What IS Solution Focused Hypnotherapy?
    • How does Hypnotherapy work?
    • What happens in the brain during hypnosis
    • Why is Hypnotherapy effective?
    • Is Hypnotherapy safe?
    • How long does Hypnotherapy take?
    • Does Hypnotherapy work online?
    • How much does Hypnotherapy cost?
    • Will I be pressured?
    • Can a Hypnotherapist control my mind?
    • Can anyone be hypnotised?
    • Can I get 'stuck' in hypnosis?
    • Will hypnosis solve my problem?
    • Will i see immediate benefits from Hypnotherapy?
    • Is Hypnotherapy an althernative therapy?
    • Are Hypnotherapists weird?
    • Can Hypnotherapy help with anxiety
    • Can Hypnotherapy help with tress
    • Can Hypnotherapy help with depression
    • Can Hypnotherapy help with phobias
    • Can Hypnotherapy help with confidence and self-esteem
    • Can Hypnotherapy help with feeling stuck
    • Can Hypnotherapy help with PTSD
    • Can Hypnotherapy help with OCD
    • Can Hypnotherapy help with Limerence
    • Can Hypnotherapy help with nwelcome habits and weight management
    • Can Hypnotherapy help with dhronic pain
    • Can Hypnotherapy help with menopause
    • Can Hypnotherapy help with codependency
    • Can Hypnotherapy help with gut problems and IBS?
    • Can Hypnotherapy support neurodivergent people?
  • Testimonials
  • Snippets
    • It takes two flints ...
    • It's not for me, I'd never switch off ...
    • Shut up!
    • It's not just you.
    • Your superpower (making first contact).
    • Ugh. Ugh. Ugh.
    • How weird is Hypnotherapy, anyway?
    • Mental health matters! But what's it really worth?
    • Reasons to be cheerful :D
  • Links and resources
  • Terms and Conditions
  • Privacy policy