Sally Hare - Solution Focused Hypnotherapy
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  • About
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  • Contact
  • Wellbeing tips
    • Do I need therapy?
    • Prehistoric wellbeing tips
    • Sweet dreams?
    • Sunday Scaries
    • Blob busting
    • What do I want? If only I knew ...
    • Your brain is an idiot!
    • Surviving ... or thriving?
    • Use your loaf!
    • Creative block?
    • It's a jungle out there.
    • 'What happened to me ...?'
    • Making new habits
    • Take a bow!
    • Your brain on stress
    • Not another 'New Year, New You' post (phew)
    • Music as medicine?
    • Fight or flight ... or freeze, flop or fawn?
  • FAQs
    • What IS Solution Focused Hypnotherapy?
    • How does Hypnotherapy work?
    • What happens in the brain during hypnosis
    • Why is Hypnotherapy effective?
    • Is Hypnotherapy safe?
    • How long does Hypnotherapy take?
    • Does Hypnotherapy work online?
    • How much does Hypnotherapy cost?
    • Will I be pressured?
    • Can a Hypnotherapist control my mind?
    • Can anyone be hypnotised?
    • Can I get 'stuck' in hypnosis?
    • Will hypnosis solve my problem?
    • Will i see immediate benefits from Hypnotherapy?
    • Is Hypnotherapy an althernative therapy?
    • Are Hypnotherapists weird?
    • Can Hypnotherapy help with anxiety
    • Can Hypnotherapy help with tress
    • Can Hypnotherapy help with depression
    • Can Hypnotherapy help with phobias
    • Can Hypnotherapy help with confidence and self-esteem
    • Can Hypnotherapy help with feeling stuck
    • Can Hypnotherapy help with PTSD
    • Can Hypnotherapy help with OCD
    • Can Hypnotherapy help with Limerence
    • Can Hypnotherapy help with nwelcome habits and weight management
    • Can Hypnotherapy help with dhronic pain
    • Can Hypnotherapy help with menopause
    • Can Hypnotherapy help with codependency
    • Can Hypnotherapy help with gut problems and IBS?
    • Can Hypnotherapy support neurodivergent people?
  • Testimonials
  • Snippets
    • It takes two flints ...
    • It's not for me, I'd never switch off ...
    • Shut up!
    • It's not just you.
    • Your superpower (making first contact).
    • Ugh. Ugh. Ugh.
    • How weird is Hypnotherapy, anyway?
    • Mental health matters! But what's it really worth?
    • Reasons to be cheerful :D
  • Links and resources
  • Terms and Conditions
  • Privacy policy
07845 837433
[email protected]
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Get in touch!
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Will hypnosis solve my problem?

​No! But I can help YOU solve your problem, with the aid of hypnosis! Empowering you to make the changes you need is far more effective than trying to force your brain to think in a different, proscribed way to what you’re used to (see above). We Solution Focused Hypnotherapists know you have all the resources you need to solve your problem, and our job is to help you recognise them, and then decide on the most effective course of action to achieve your best hopes. See my snippet, It takes two flints to make a fire, for more information
​.
​​Check out Wellbeing Tips for hints on how to feel better now.
Check out Snippets for more information on Solution Focused Hypnotherapy.
​Contact me for help and support.
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  • Home
  • About
  • Services
  • Contact
  • Wellbeing tips
    • Do I need therapy?
    • Prehistoric wellbeing tips
    • Sweet dreams?
    • Sunday Scaries
    • Blob busting
    • What do I want? If only I knew ...
    • Your brain is an idiot!
    • Surviving ... or thriving?
    • Use your loaf!
    • Creative block?
    • It's a jungle out there.
    • 'What happened to me ...?'
    • Making new habits
    • Take a bow!
    • Your brain on stress
    • Not another 'New Year, New You' post (phew)
    • Music as medicine?
    • Fight or flight ... or freeze, flop or fawn?
  • FAQs
    • What IS Solution Focused Hypnotherapy?
    • How does Hypnotherapy work?
    • What happens in the brain during hypnosis
    • Why is Hypnotherapy effective?
    • Is Hypnotherapy safe?
    • How long does Hypnotherapy take?
    • Does Hypnotherapy work online?
    • How much does Hypnotherapy cost?
    • Will I be pressured?
    • Can a Hypnotherapist control my mind?
    • Can anyone be hypnotised?
    • Can I get 'stuck' in hypnosis?
    • Will hypnosis solve my problem?
    • Will i see immediate benefits from Hypnotherapy?
    • Is Hypnotherapy an althernative therapy?
    • Are Hypnotherapists weird?
    • Can Hypnotherapy help with anxiety
    • Can Hypnotherapy help with tress
    • Can Hypnotherapy help with depression
    • Can Hypnotherapy help with phobias
    • Can Hypnotherapy help with confidence and self-esteem
    • Can Hypnotherapy help with feeling stuck
    • Can Hypnotherapy help with PTSD
    • Can Hypnotherapy help with OCD
    • Can Hypnotherapy help with Limerence
    • Can Hypnotherapy help with nwelcome habits and weight management
    • Can Hypnotherapy help with dhronic pain
    • Can Hypnotherapy help with menopause
    • Can Hypnotherapy help with codependency
    • Can Hypnotherapy help with gut problems and IBS?
    • Can Hypnotherapy support neurodivergent people?
  • Testimonials
  • Snippets
    • It takes two flints ...
    • It's not for me, I'd never switch off ...
    • Shut up!
    • It's not just you.
    • Your superpower (making first contact).
    • Ugh. Ugh. Ugh.
    • How weird is Hypnotherapy, anyway?
    • Mental health matters! But what's it really worth?
    • Reasons to be cheerful :D
  • Links and resources
  • Terms and Conditions
  • Privacy policy