Sally Hare - Solution Focused Hypnotherapy
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    • Use your loaf!
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    • It's a jungle out there.
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    • Making new habits
    • Take a bow!
    • Your brain on stress
    • Not another 'New Year, New You' post (phew)
    • Music as medicine?
    • Fight or flight ... or freeze, flop or fawn?
  • FAQs
    • What IS Solution Focused Hypnotherapy?
    • How does hypnotherapy work?
    • What happens in the brain during hypnosis
    • Why is hypnotherapy effective?
    • Is hypnotherapy safe?
    • How long does hypnotherapy take?
    • Does hypnotherapy work online?
    • How much does hypnotherapy cost?
    • Will I be pressured?
    • Can a hypnotherapist control my mind?
    • Can anyone be hypnotised?
    • Can I get 'stuck' in hypnosis?
    • Will hypnosis solve my problem?
    • Will i see immediate benefits from hypnotherapy?
    • Is hypnotherapy an althernative therapy?
    • Are hypnotherapists weird?
    • Anxiety
    • Stress
    • Depression
    • Phobias
    • Confidence and self-esteem
    • Feeling stuck
    • PTSD
    • OCD
    • Unwelcome habits and weight management
    • Chronic pain
    • Menopause
    • Codependency
  • Testimonials
  • Snippets
    • It takes two flints ...
    • It's not for me, I'd never switch off ...
    • Shut up!
    • What do I want? If only I knew ...
    • It's not just you.
    • Your superpower (making first contact).
    • Ugh. Ugh. Ugh.
    • How weird is hypnotherapy, anyway?
    • Mental health matters! But what's it really worth?
    • Reasons to be cheerful :D
  • Links and resources
  • Terms and Conditions
  • Privacy policy
07845 837433
[email protected]
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Get in touch!
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 Can Hypnotherapy help with chronic pain?
​

Definitely. At our Initial Consultation I'll explain how the brain processes pain, and help you regain control by consciously closing the 'pain gates', retraining your brain to place less focus on those chronic 'ouch' messages.

Of course, you will want to have first checked that there are no ongoing causes for concern with your GP, but managing chronic pain can be effected by focusing on positive thoughts, actions and interactions.

We will reframe and reinforce those positive changes in Hypnosis, making it easier to override chronic pain signals and enjoy life again. Hypnotherapy also engages your body’s parasympathetic, ‘rest and digest’ nervous system, calming inflammation and promoting healthy balance within your body, reducing pain.


​​Check out Wellbeing Tips for hints on how to feel better now.
Check out Snippets for more information on Solution Focused Hypnotherapy.
​Contact me for help and support.
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  • Home
  • About
  • Services
  • Contact
  • Wellbeing tips
    • Do I need therapy?
    • Prehistoric wellbeing tips
    • Sweet dreams?
    • Sunday Scaries
    • Blob busting
    • Your brain is an idiot!
    • Surviving ... or thriving?
    • Use your loaf!
    • Creative block?
    • It's a jungle out there.
    • 'What happened to me ...?'
    • Making new habits
    • Take a bow!
    • Your brain on stress
    • Not another 'New Year, New You' post (phew)
    • Music as medicine?
    • Fight or flight ... or freeze, flop or fawn?
  • FAQs
    • What IS Solution Focused Hypnotherapy?
    • How does hypnotherapy work?
    • What happens in the brain during hypnosis
    • Why is hypnotherapy effective?
    • Is hypnotherapy safe?
    • How long does hypnotherapy take?
    • Does hypnotherapy work online?
    • How much does hypnotherapy cost?
    • Will I be pressured?
    • Can a hypnotherapist control my mind?
    • Can anyone be hypnotised?
    • Can I get 'stuck' in hypnosis?
    • Will hypnosis solve my problem?
    • Will i see immediate benefits from hypnotherapy?
    • Is hypnotherapy an althernative therapy?
    • Are hypnotherapists weird?
    • Anxiety
    • Stress
    • Depression
    • Phobias
    • Confidence and self-esteem
    • Feeling stuck
    • PTSD
    • OCD
    • Unwelcome habits and weight management
    • Chronic pain
    • Menopause
    • Codependency
  • Testimonials
  • Snippets
    • It takes two flints ...
    • It's not for me, I'd never switch off ...
    • Shut up!
    • What do I want? If only I knew ...
    • It's not just you.
    • Your superpower (making first contact).
    • Ugh. Ugh. Ugh.
    • How weird is hypnotherapy, anyway?
    • Mental health matters! But what's it really worth?
    • Reasons to be cheerful :D
  • Links and resources
  • Terms and Conditions
  • Privacy policy