Sally Hare - Solution Focused Hypnotherapy
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  • Wellbeing tips
    • Do I need therapy?
    • Prehistoric wellbeing tips
    • Sweet dreams?
    • Sunday Scaries
    • Blob busting
    • What do I want? If only I knew ...
    • Your brain is an idiot!
    • Surviving ... or thriving?
    • Use your loaf!
    • Creative block?
    • It's a jungle out there.
    • 'What happened to me ...?'
    • Making new habits
    • Take a bow!
    • Your brain on stress
    • Not another 'New Year, New You' post (phew)
    • Music as medicine?
    • Fight or flight ... or freeze, flop or fawn?
  • FAQs
    • What IS Solution Focused Hypnotherapy?
    • How does Hypnotherapy work?
    • What happens in the brain during hypnosis
    • Why is Hypnotherapy effective?
    • Is Hypnotherapy safe?
    • How long does Hypnotherapy take?
    • Does Hypnotherapy work online?
    • How much does Hypnotherapy cost?
    • Will I be pressured?
    • Can a Hypnotherapist control my mind?
    • Can anyone be hypnotised?
    • Can I get 'stuck' in hypnosis?
    • Will hypnosis solve my problem?
    • Will i see immediate benefits from Hypnotherapy?
    • Is Hypnotherapy an althernative therapy?
    • Are Hypnotherapists weird?
    • Can Hypnotherapy help with anxiety
    • Can Hypnotherapy help with tress
    • Can Hypnotherapy help with depression
    • Can Hypnotherapy help with phobias
    • Can Hypnotherapy help with confidence and self-esteem
    • Can Hypnotherapy help with feeling stuck
    • Can Hypnotherapy help with PTSD
    • Can Hypnotherapy help with OCD
    • Can Hypnotherapy help with Limerence
    • Can Hypnotherapy help with nwelcome habits and weight management
    • Can Hypnotherapy help with dhronic pain
    • Can Hypnotherapy help with menopause
    • Can Hypnotherapy help with codependency
    • Can Hypnotherapy help with gut problems and IBS?
    • Can Hypnotherapy support neurodivergent people?
  • Testimonials
  • Snippets
    • It takes two flints ...
    • It's not for me, I'd never switch off ...
    • Shut up!
    • It's not just you.
    • Your superpower (making first contact).
    • Ugh. Ugh. Ugh.
    • How weird is Hypnotherapy, anyway?
    • Mental health matters! But what's it really worth?
    • Reasons to be cheerful :D
  • Links and resources
  • Terms and Conditions
  • Privacy policy
07845 837433
[email protected]
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Get in touch!
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How much does Hypnotherapy cost?
​

I wish Solution Focused Hypnotherapy was available on the NHS, then I could see everyone who needs me, but until that happens I have to provide a private service. I try to keep costs as low as possible, therefore your Initial Consultation is free online (£10 face-to-face), and subsequent sessions are £70, with reductions for block bookings. I appreciate that self-care can be the first area for economy when times are tight, but to put things into context, £70 is around the hourly labour rate for a garage, or a parking ticket. Investing in just a few hundred pounds can offer permanent, beneficial changes to your life ... see my snippet, Mental health matters! But what's it really worth? for more details.

​For more details check out my Services page.
​
​​Check out Wellbeing Tips for hints on how to feel better now.
Check out Snippets for more information on Solution Focused Hypnotherapy.
​Contact me for help and support.
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  • Home
  • About
  • Services
  • Contact
  • Wellbeing tips
    • Do I need therapy?
    • Prehistoric wellbeing tips
    • Sweet dreams?
    • Sunday Scaries
    • Blob busting
    • What do I want? If only I knew ...
    • Your brain is an idiot!
    • Surviving ... or thriving?
    • Use your loaf!
    • Creative block?
    • It's a jungle out there.
    • 'What happened to me ...?'
    • Making new habits
    • Take a bow!
    • Your brain on stress
    • Not another 'New Year, New You' post (phew)
    • Music as medicine?
    • Fight or flight ... or freeze, flop or fawn?
  • FAQs
    • What IS Solution Focused Hypnotherapy?
    • How does Hypnotherapy work?
    • What happens in the brain during hypnosis
    • Why is Hypnotherapy effective?
    • Is Hypnotherapy safe?
    • How long does Hypnotherapy take?
    • Does Hypnotherapy work online?
    • How much does Hypnotherapy cost?
    • Will I be pressured?
    • Can a Hypnotherapist control my mind?
    • Can anyone be hypnotised?
    • Can I get 'stuck' in hypnosis?
    • Will hypnosis solve my problem?
    • Will i see immediate benefits from Hypnotherapy?
    • Is Hypnotherapy an althernative therapy?
    • Are Hypnotherapists weird?
    • Can Hypnotherapy help with anxiety
    • Can Hypnotherapy help with tress
    • Can Hypnotherapy help with depression
    • Can Hypnotherapy help with phobias
    • Can Hypnotherapy help with confidence and self-esteem
    • Can Hypnotherapy help with feeling stuck
    • Can Hypnotherapy help with PTSD
    • Can Hypnotherapy help with OCD
    • Can Hypnotherapy help with Limerence
    • Can Hypnotherapy help with nwelcome habits and weight management
    • Can Hypnotherapy help with dhronic pain
    • Can Hypnotherapy help with menopause
    • Can Hypnotherapy help with codependency
    • Can Hypnotherapy help with gut problems and IBS?
    • Can Hypnotherapy support neurodivergent people?
  • Testimonials
  • Snippets
    • It takes two flints ...
    • It's not for me, I'd never switch off ...
    • Shut up!
    • It's not just you.
    • Your superpower (making first contact).
    • Ugh. Ugh. Ugh.
    • How weird is Hypnotherapy, anyway?
    • Mental health matters! But what's it really worth?
    • Reasons to be cheerful :D
  • Links and resources
  • Terms and Conditions
  • Privacy policy